What will I learn
This very unique self-care online course includes hand and face acupressure, tapping, and martial arts to support young adults. Whilst I will be designing the course and content the practical sequences will be presented by young adults to keep this accessible. The sequences will be filmed in portrait mode so they can be easily viewed on phones, like reels or TikTok videos.
The main intention here is to have an effective solution for your young clients to support them with self-care rituals, to reduce anger and anxiety, and to release stress and emotions in a healthy positive, and empowering way whether they be clients or your own family.
100% online
Launches 1st September when the course content will be published.